Are Your Bedtime Habits
 Destroying Your Sleep?
Take The Short 42-Second Quiz 
To Find Out...
Are Your Bedtime Habits
Destroying 
Your Sleep?
Take The Short 42-Second 
Quiz To Find Out...
DID YOU KNOW — Researchers now claim that almost 70 Million Americans suffer with a sleep disorder and MOST have no idea how or why they even got it.*

Most doctors would tell you to get MORE sleep, but the issue is not based in quantity but QUALITY of sleep.

Believe it or not…

Your bedtime routine may very likely be the hidden culprit behind your poor quality of sleep.

It’s true!

Millions of people around the world spend the last 2 hours of their day unknowingly sabotaging their sleep.

...and have likely been doing it their entire lives!

If you feel like you are getting adequate amounts of sleep but still feel:

  •  Groggy in the morning
  •  Exhausted all day
  •  Out of focus (brain fogged)
  •  Tired and run down
  •  Stressed out

...then there is a strong chance your bedtime habits are negatively affecting you RIGHT NOW.

The more symptoms you see above, the greater the chance your sleep is suffering because of your nightly bedtime routine.

Take the 42-second quiz to discover your likelihood for having issues affecting the quality of your sleep and get the answers you deserve.



MY PERSONAL SLEEP DISCOVERY
— 

Hi, my name is James Swanwick and for the past 3 years I’ve dedicated my life to helping people sleep better and feel their absolute best.

After nearly 20 years of suffering with chronic fatigue, bad skin, weight gain, missed opportunities and poor relationships, I presumed this was just something I inherited from family. 

That is, until I discovered how my bedtime habits were destroying my sleep and surprisingly the main culprit behind all of these other health issues. 

Trust me, if you can relate to my situation in any way or experience any symptoms listed on this page, please do yourself a favor and click to Start The Quiz.
DID YOU KNOW — Researchers now claim that almost 70 Million Americans suffer with a sleep disorder and MOST have no idea how or why they even got it. (1) 

Most doctors would tell you to get MORE sleep, but the issue is not based in quantity but QUALITY of sleep.

Believe it or not…

Your bedtime routine may very likely be the hidden culprit behind your poor quality of sleep.

It’s true!

Millions of people around the world spend the last 2 hours of their day unknowingly sabotaging their sleep.

...and have likely been doing it their entire lives!

If you feel like you are getting adequate amounts of sleep but still feel:

  •  Groggy in the morning
  •  Exhausted all day
  •  Out of focus (brain fogged)
  •  Tired and run down
  •  Stressed out
...then there is a strong chance your bedtime habits are negatively affecting you RIGHT NOW.

The more symptoms you see above, the greater the chance your sleep is suffering because of your nightly bedtime routine.

Take the 42-second quiz to discover your likelihood for having issues affecting the quality of your sleep and get the answers you deserve.



MY PERSONAL SLEEP DISCOVERY
— 

Hi, my name is James Swanwick and for the past 3 years I’ve dedicated my life to helping people sleep better and feel their absolute best.

After nearly 20 years of suffering with chronic fatigue, bad skin, weight gain, missed opportunities and poor relationships, I presumed this was just something I inherited from family. 

That is, until I discovered how my bedtime habits were destroying my sleep and surprisingly the main culprit behind all of these other health issues. 

Trust me, if you can relate to my situation in any way or experience any symptoms listed on this page, please do yourself a favor and click to Start The Quiz.
Get The Answers You Deserve
Get The Answers You Deserve

* Statistical Reference: Independent.co.uk - 25 Horrible Things That Happen If You Don’t Get Enough Sleep

Better Nights / | swanwicksleep.com
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